5 Session Bundle - Sacred, Sassy & Sorted

✨ Package Overview

This 5-session journey combines energy coaching and shamanic healing to help you clear blockages, reclaim your energy, and create sustainable transformation—all in focused 60-minute remote sessions.

Session Title Focus
1 Energy Awareness & Grounding Grounding, chakra re-balance, stress reduction
2 Self-Awareness Boundaries, habit realignment, identity reflection
3 Shamanic Clearing Cord cutting, energy clearing ritual
4 Integration & Expansion Visualization, energy mapping, long-term strategy
5 Embodied Wisdom Alignment, purpose, integration

888888888888888888888888888888888888888888🌟 5-Session Energy Coaching & Shamanic Integration Plan 🌟

888888888888888888888888888888888888888-- Tentative Schedule -- This is your journey, so we can customize it to your needs.

🔹 Session 1: Energy Awareness & Grounding

Focus: Getting to know you and set the foundations for future sessions | Assess current energy state | Identify key energy drains and sources

Techniques: Grounding practices (e.g., breath, nature connection) | Energy audit (physical, mental, emotional, spiritual) | Chakra balancing and fight or flight

Takeaway: Daily grounding ritual | Tools to reset the fight-or-flight response (stress reduction techniques)

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🔹 Session 2: Self-Awareness

Focus: Reclaim energy through intentional boundaries and identity awareness | Explore life patterns and limiting self-concepts

Techniques: Habit and routine alignment | Boundary-setting (energetic and emotional) | "Blinders off" reflection: What’s holding you back?

Takeaway: “Energy alignment” checklist for daily living | Self-limiting beliefs & boundary setting

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🔹 Session 3: Shamanic Session – Clearing the Past

Focus: Release energetic blockages and outdated attachments | Reclaim personal power

Shamanic Work: Energy extraction ritual | Cord-cutting ceremony Deep energetic cleansing

Takeaway: Daily clearing practice (visualization or ritual) | Cord cutting

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🔹 Session 4: Integration & Energy Expansion

Focus: Solidify new energetic patterns and prepare for sustainable growth | Align vision and inner power with life strategy

Techniques: Intention setting for future self | Energy visualization and embodiment

Takeaway: Energy map | 30-day momentum plan for continued growth

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🔹 Session 5: Embodied Wisdom & Soul Alignment
Focus: Anchor transformation into everyday life | Deepen connection with soul purpose and intuitive guidance | Embody the fully integrated self

Techniques: Shamanic and energetic anchoring | Future self journey or intuitive practice

Takeaway: “Soul Alignment Compass” – navigating with intuition | Practices to stay connected to your higher self and path

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You’ll strut out of this energy-healing coaching journey with a cosmic toolbox full of soul-sparking tools, a freshly tuned life compass, and zero tolerance for anything that dims your vibe.

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